early american locomotives

What can perform to acquire fitter? I could talk about giving up smoking and reducing consumption of alcohol and eating healthier all of these would most likely make us fitter but I want to concentrate on getting fitter by exercise because it will likely be easier to visualise the concepts doing his thing. That said the principles may be put on any of our goals. Getting fighting fit my fast business strategy with the current economic stuation people do have capital so am services or products other person who is studying not just to have a job however with extra ordianary information or ldeas of creating opportunities to people looking for work: in africa everyone is only tought to become job hunters then when they graduate they start searching for job thus why there high rate of unemployement and so the youth focus there bleme towards the government not to the one who designed the teaching sybus and also you see the youth demostrating on the streets becouse of unemployment :