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Caffeine and sugar like coffee or soda are viewed to become the common and preferable food for overnight employees because such food is able to reduce the tired feeling and help workers stay awake. However, caffeine can result in sleep disorder in the daytime, and individuals working through the night could possibly get with insomnia which causes bad eating habits. Thus, nightshift people should take caffeine amount into consideration with regard to their own health. All vinegars, including using apple cider vinegar, contain acetic acid, in addition to a lot of vitamins, different mineral salts, and amino acids. All of these things, within the right amounts, can be extremely beneficial to promoting health. Apple cider vinegar also contains sulfur, which researchers have discovered 's for it's success for treating age spots and hyperpigmentation. Because of some recipe above, Pampanga is known as the Filipino cuisine capital of the Philippines. But in addition to the recipe which are started above some of the Kapampangan is also famous for preparing exotic food, some kapampangan prepare unusual food such as frog, dagang bukid and cricket (Balang). I personally taste adobong dagang bukid along with the taste are comparable with chicken, while edible frog is a usual food in Bulacan because I am a Bulakeno (many people of bulacan and Nueva Ecijahalso eat dagang bukid too). It is just a partial listing of kapampangan original recipe that I truly like.