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Fire, Frost, and Arcane. Those are the three Mage specs (specializations) in the World of Warcraft. Frost is usually employed for PvP, Arcana for mounting up big numbers against Bosses in PvE, and Fire for spreading those glorious flames all over the place (and setting up some pretty nice numbers in both PvP and PvE.) Nowadays, special attention will be given on taking nutritious diet and exercising. Intake of proper nutrients in your diet helps with having healthier hair. A physical activity that needs rigorous exercise also helps with developing a good health that consequently works well for maintaining strong hair. In addition, consuming natural foods also plays a substantial role in taking nutritional supplements which are clear of preservatives, chemicals and other processed items.