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In case you hadn't guessed GNLD is a real health and wellness company. You probably know that some would say this specific niche had been saturated, no matter what you have to be prepared for some fierce competition. I experienced the pleasure of sampling some of this company's products. They are indeed good, although what about a little 'run of the mill'. There isn't doubt though that they're, and can continue being a really successful company. Over the last half a century they have become a worldwide force to be reckoned with, earning millions of dollars every year along with goals to achieve a billion dollars! If you are updating your old skates with brand new ones of the identical brand, use a similar size if your skates still fit you adequately or, if the feet have grown, climb the size chart appropriately. Otherwise, you'll be able to find out the top size according to the size and style of your running sneakers. Skates that are great for you well should be between 1 - 1 1/2 times less space-consuming than your normal sneakers. Your toes have to just touch the toe cap whilst there must be about 1/4" of room your heel. If you're getting skates for girls and boys, you want to allow for a supplementary half size to offer space for your feet to build up.