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Before starting battle a soldier must prepare. To wear the right armour and have hold of a shield and sword. The armour protects from harm and also the sword kills the bad guy. You also should be fighting fit. It's the same once you battle against yourself. You need protection from dangerous illusions and also to be equipped with right knowledge and understanding. Karwa chauth is a very special occasion in the life of every Indian married woman. Wedding bond in itself is the starting to a new life, which changes the whole definition of the life of bride and groom. Marriage gives new meanings to life of the bride and groom and gives them a reason to cherish every moment with their loved one. Fasting whole day, without water and food is not at all easy, but Indian women do this for the long and happy life of their husbands. This is a tradition, which has been followed by the Indian women from ages and every year they fast for the prosperity of their husbands. Though, this may seem very vague, but Indians have very firm belief in this practise and they do this with full dedication. A salute should be given to the Indian women, who celebrate this festival with such conviction and do not even drink a sip of water for the whole day. The first thing you should do before beginning building your ass would be to jot down an idea detailing which exercises you will have to do, what foods to nibble on, what time you'll go to sleep and which days you'll workout. These factors are necessary for the reason that it can help you overcome obstacles that lay inside your way including lack of motivation, peers putting you down and discouraging you reaching your main goal, insufficient some time to procrastination. As the saying goes "If you fail to play you intend to fail" and zilch can be more evident than changing just how the body looks. Peter Cavell was a fit kid, who watched his diet and exercised regularly. But then, life placed in and started biting away at his priorities want it does with all of us. I mean, if you believe back to your younger years, the chances are you remember that you possessed additional free time and quite a few less responsibilities. Peter Carvell was the same, while life got busy, his fitness began to suffer. Anxiety Disorder Treatment