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For those younger generation, the summer road trip is a bit more than just getting from ?here? to ?there?. It is a transitional phase, a means of exploring yourself plus your environment. It allows the freedom of creativity, improvisation and serves the ambition from a traveler who seeks self-enrichment. Road trips will also be a trip from your mundane, away from the routines and devices that enslave us everyday: email, mobile phones, traffic, and work. It feels great to leave all your cares behind and take off traveling which has a car and several friends. Unfortunately, with a recession hitting home hard this coming year, many people feel that an ideal excursion has less potential in comparison to year?s past. But you are able to cut a journey budget, without reducing the fun. The first thing to give full attention to is the classic fruits and veggies. Unprocessed fruits and veggies have limitless nutritional benefits and contain no processed wheat or gluten whatsoever. Feel free to use any fresh spices and herbs using these products. This will include a zest of flavor for your meals and will also be wondering what you've been missing. In terms of frozen vegetables and fruit, nearly all are gluten free but make sure you check the nutritional label for ingredients. Also, most ice cream and sorbet is gluten free so that you can splurge there without worry. There are even gluten free frozen waffles for many who shouldn't totally eliminate those types of foods off their diets. Nowadays, special attention will be given on taking nutritious diet and exercising. Intake of proper nutrients in your diet helps with having healthier hair. A physical activity that needs rigorous exercise also helps with developing a good health that consequently works well for maintaining strong hair. In addition, consuming natural foods also plays a substantial role in taking nutritional supplements which are clear of preservatives, chemicals and other processed items. After the battle of Verti?res, Dessalines has declared Haiti?s independence on January 1, 1804. After winning the Independence war, Dessalines met with all the heroic leaders and called upon Boirond-Tonnerre to publish the Declaration of Independence in the newly Republic, that has been then changed from French Saint-Domingue to Haiti. A few lines of Haiti?s Declaration of Independence by Boiron Tonnerre follow: ?In order to write the Declaration of our Independence, we need to contain the skin of an White man (Frenchman) for parchment, his skull for inkstand, his blood for ink along with a bayonet for pen?. Dessalines was then chosen by way of a council of generals (blacks and mulattos) to imagine the office of Governor-General. Nine months later, he proclaimed himself Emperor Jacques 1er in September 1804 and ruled Haiti until his assassination on October 17, 1806.