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The EGR system routes a number of the exhaust gases (6 ? 10%) from the EGR valve, last on the Intake System, and ultimately within the combustion chamber. The exhaust gases are inert i.e. they cannot burn in the combustion chamber; also, the exhaust gases take up a number of the space which would preferably be taken with the intake air. This reduces the volume of intake air readily available for the combustion process during each Power Stroke; which in turn decreases the peak combustion temperatures. This brings about lower NOx emissions. If you think that avoiding drinking during the workweek but spending every night from the party at weekend drinking a lot is no matter, your idea isn't true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you will get extra unexpected pounds. 2. How aggressive these are The extra calories are required for rebuilding the muscle tissues which can be lost or damaged through the high intensive workouts. The simple way of eating just as much as you'll need isn't the optimal way for muscle gain. The same kind of calories might not be suitable for another individual. Your body are only able to process certain quantity of calories consumed during a period.