locomotive breath

The extra calories are required for rebuilding the muscle tissues which can be lost or damaged through the high intensive workouts. The simple way of eating just as much as you'll need isn't the optimal way for muscle gain. The same kind of calories might not be suitable for another individual. Your body are only able to process certain quantity of calories consumed during a period. However the humans living on the spaceship were different to the humans who will be living on earth now. They were so fat them to be struggling to walk. they travelled around in motorised chairs using a computer screen and cup & straw attached, chatting on phones and if they happened to fall out they only laid there until a robot arrived and picked them up. The adults were fat, your children were fat! They just laid around all day meals doing no exercise what so ever and to quote the captain, "Computer, define dancing".