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"In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/ Organic face cloths happen to be used at some of the best spas around the world. They are a great tool for maintaining an all-natural skincare routine or special treatment. Eco-friendly face cloths will exfoliate your skin layer naturally, free of harmful pesticides and toxic dyes. Using a gentle organic face cloth to take out old skin debris will lead to a softer more even skin complexion. Beauty experts and leading spas combine eco-friendly face cloths with natural soaps for total skin rejuvenation. There are a mixture of green face cloths and luxury spa goods that consumers can indulge in at home. FACTS: Shoeless Joe batted over .300 in all of his 11 full major league seasons. His .356 lifetime batting average is third-highest in major league baseball history. In 1911 he hit a fantastic .408 of what was essentially his rookie season, setting a rookie record that still stands greater than a hundred years later. Ironically, Ty Cobb hit .420 that season, denying Joe the league batting title. Despite his .356 lifetime average, Jackson never won a league batting crown. On April 20, 1912, Joe scored the initial run in Tiger Stadium history. Jackson won his only World Series championship using the White Sox in 1917. 6. The use of smaller words and shorter sentences