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Feelings of being on edge or restlessness It's August as well as the words "Back to School" ring loud inside the ears of parents, students and educators. Schools, families, businesses and communities are hearing the rally cry and readying themselves for your inauguration of a new school year!! Some are celebrating the brand new start while others are bracing to get a new year as well as the nervous about the unknown. Bananas are rich in potassium, that is lost through diarrhea. These starchy fruits should be the initial thing to succeed in when you are afflicted by diarrhea. They are bland and easily digested. They are also loaded with pectin, a water-soluble fiber which assists to absorb liquid within the intestines and move stool along smoothly. You can have a banana mashed or eaten whole if the symptoms appear.