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Today, I want to run through some of the usual thought processes and actions we are likely to adopt inside our efforts to acquire fitter. More than that though, I hope to inspire one to change, for the good and well-being, how we perceive and act regarding every factor of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you'll achieve those goals.The things you want out of life will fall within your grasp. As a practical example, I wish to apply the principles I will be sharing along with you, within our battle to obtain fitter. If you're at a time your lifetime that you realize you're heading inside the wrong direction this means you're producing the incorrect results then simply typically do the opposite of what you're doing today. Trust me as a result a whole lot of difference and you should almost see small and/or big result quickly. I know this can be easier said then done but if you add courage and persistent practice for a constant thought pattern that's saying "it's time for it to result in the necessary changes" then I'm absolutely sure you will make great progress in living a more happy and fulfilled life. Photo Credit: Jason Bache