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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ John Nettles is defined for an emotional goodbye from his role in the long running ITV detective drama Midsomer Murders. John Nettles has played the lead role of DCI Tom Barnaby for more than 14 years starring in over 80 episodes along with the method confirming his status as one of British Televisions most liked television actors. A new trend in artistic wedding photography includes trash the dress. This type of high fashion wedding photography destroys your wedding gown in the pursuit of an artistic picture. The pure white virginal quality of the wedding dress and symbolic experience contrasts against the cold wet sand of an ocean wave or the slushy mud of a farm. It is unexpected to see the wedding dress in these locations, which creates an exotic and artistic wedding photograph. Other scenes include lying outdoors in a park with your dress spread like a fan or running through the streets barefoot with the dress trailing along the dirty city streets. The Anglo Sikh wars really are a part of history. In these wars the British faced a determined Khalsa Fauj (Army) in battle following your demise of Maharajah Ranjit Singh. The rulers at Lahore who succeeded Ranjeet Singh, was without his caliber and fortitude and allowed hawaii to drift. They also thought it best if you attack the English, to keep the Khalsa Army occupied.