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Physical fitness to be sure it today is miles where it began. It began as simply survival then become preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for the beauty and strength. For a brief time, the main objective turned returning to preparation for war and then it looked to a medical standpoint because important things about fitness and health came to light. Then we became sedentary and begun to recognize the requirement of physical fitness in other ways. Thoughts nonetheless turned returning to competitive sports and, in the next few centuries, evolved into the current day revolution that people see and hear a great deal about. Physical fitness has evolved in the centuries from basic survival to health awareness. While art is rampant across Cairo's galleries, rarely does an exhibition find a way to take our breath away. 'Beauty and also the Beast' ? a dual exhibition of 'The Beast' from Sabhan Adham, and 'Beauty' from Hossam Dirar ? is a illustration showing jaw-dropping talent, perfectly intertwined at Zamalek's Art Talks. On observing a few of the portrait paintings kept for display in museums, we could infer merely one thing. These paintings are created in prehistoric times. This leads us to imagine that this art of portrayers were famous even in those historic times. Without these portraits, we would be unable to determine what Socrates might look like. Also, these paintings are said to portray not only the look from the subject. They include other details such as importance in the picture and so forth.