If you are not in great shape to begin with, it isn't recommended you are trying this system due to a greater risk of harm. If you still would like to try it, it's recommended that you enter into a good shape before hand. This can easily be accomplished by doing exercises each day and merely being consistent. 4. The number of arguments which they make This picture amazingly captures the think layer of clouds on the valley near the south of Lake Como, northern Italy. In the above image, the dense cloud hides almost the valley and leaves some artificial lights which make the town as an opaque blanket. The village over distance is clearly seen from the blanket. The hard starting problems of diesel engines in below zero / freezing temperatures are generated by two factors. One is the initial cold air being drawn in to the turbocharger and compressed in the engine?s cylinder head. The second is the fuel itself, is also cold and also this sub zero / freezing temperature fuel is sprayed to the cold engine?s combustion chamber, where it mixes while using cold air drawn thru turbocharger.