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The definition of an anxiety disorder also includes an impairment of day-to-day functioning. A person with an anxiety disorder often experiences a significantly reduced quality of life and anxiety disorders are associated with possibly fatal heart conditions. ' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. Nowadays, special attention has given on taking healthy diet and exercising. Intake of proper nutrients in what you eat helps with having healthier hair. A physical activity which involves rigorous exercise also supports having a health that in turn works well for maintaining strong hair. In addition, consuming natural foods also plays a substantial role in taking vitamins and minerals that are clear of preservatives, chemicals along with other processed items. In a few years, Gurgaon is going to develop in a fast way in all fields like IT, Business, Industrial etc. due to growing technology and job opportunity people are moving to Gurgaon. One other reason for developing Gurgaon is located near Delhi. The good connectivity of Delhi and metro is the best income to rent flat in Gurgaon. Gurgaon is going to become a main hub of companies there are many national and multinational companies established their business.