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The black-tie awards ceremony was held on 15 June at the Royal Armouries in Leeds, at the centre of the country’s great east-west glass manufacturing corridor – where nine out of ten of the UK’s largest glass manufacturers have production sites. For a lot of people, addressing a health club may be the hardest step. However, some, who did hit a fitness center, decide to quit simply because they see no significant result after making for a long time efforts. The problem is in the belief that hitting the gym just isn't enough. It is necessary on an effective exercise regime.