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Comedian and radio personality Patrice O'Neal died at 41 with a New York-area hospital on Tuesday morning because of a stroke he suffered back in October after having a long battle with diabetes. Patrice O'Neal is survived by his wife, Vondecarlo Brown, his stepdaughter, Aymilyon, his sister, Zinder, and the mother, Georgia. The first thing you should do before getting into building your butt is always to jot down a strategy detailing which exercises you'll need to do, what foods to nibble on, what time you'll retire for the night and which days you'll workout. These factors are crucial in that it may help you overcome obstacles that lay within your way like deficiency of motivation, peers putting you down and discouraging from reaching your goals, not enough some time and procrastination. As the saying goes "If you don't play you plan to fail" and zip can be more evident than changing just how your system looks. "Seventy-two precious arts are held in a brocade bag, they're kept just like a great treasure. Eighteen turn out the essence in the famous treatises on pugilistic arts. Eighteen other arts describe in more detail training methods if you use special tools and training equipment. Wonderful ways of adopting the flexibility in the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines that are kept being a treasure in the brocade bag. One can seldom meet people who genuinely wish to do exercises with zeal: to become a real hero, you have to often feel bitter taste of hard labour. " /Secret Shaolin Treatises about the Pugilistic Art/ Of late, one commercial center promising high values and returns is the online food ordering business. It's no big surprise that greater part of diners and eateries have moved forcefully towards receiving an online food delivery portal which can help them in exceeding competitors and enhance profit quotient.