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Comedian and radio personality Patrice O'Neal died at 41 with a New York-area hospital on Tuesday morning because of a stroke he suffered back in October after having a long battle with diabetes. Patrice O'Neal is survived by his wife, Vondecarlo Brown, his stepdaughter, Aymilyon, his sister, Zinder, and the mother, Georgia. ' Nuts: A handful of almonds may have satiating properties that promote feelings of fullness, that might keep hunger from increasing between meals. Almonds may lower total and LDL cholesterol when included in a nutritious diet reducing degrees of heart damaging inflammation. Almonds are a natural method to obtain many necessary nutrient elements, including protein and healthy fats, making them a nutrient-rich snack which will help help keep you going throughout the day. Make almonds an essential component of one's diet. Try your hand only at that quick, healthy and nutritional salad showing easy incorporation of almonds for your food. You may also learn fun means of incorporating almonds in your daily diet from this level.