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eval;Humans seem predisposed to concentrate on whatever they can't prosper rather than on the things they can. This is especially problematic for persons with learning disabilities. Since most formal education centers around reading and writing, it is simple for an individual with dyslexia to get into this trap. If you are not in great shape to begin with, it isn't recommended you are trying this system due to a greater risk of harm. If you still would like to try it, it's recommended that you enter into a good shape before hand. This can easily be accomplished by doing exercises each day and merely being consistent.