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Basketball is surely an awesome aerobic workout that can help you fight obesity. This sport facilitates losing weight because shooting, passing, jumping, running and dripping turn it into a real calorie burner. For every hour of playing the game, you'll be able to burn 700 to 750 calories. It supports building muscles while shedding that fat, which sounds incredible. With this because they authorized the Sikh Army to cross the Sutlej in a very headlong confrontation using the English. Ranjit had signed a treaty with all the British that forbade him to cross the Sutlej River, but this became broken. The English were however preparing for that conflict and they had spies inside Lahore Durbar, with even the Prime Minister, the grandfather of the present Kashmir ruler( Now deposed) Karan Singh being in league with them and plotting the defeat in the Sikh Army. This service what food was in return for him to be made the Maharajah of Jammu and Kashmir.