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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Fast foods are among worst foods for your kids since they're full of fat, sodium and sugar. According to the American Heart Association, kids who eat out at restaurants more than 4x per week have higher blood pressure level, lower HDL levels, and intake of starch, sugar, sodium, fat, and cholesterol than others who get your meals at home. What's more, junk food don't contain adequate quantities of protein and good carbohydrates but pack with large amounts of fat, which can lead to obesity. They also give rise to heart problems by raising blood cholesterol levels and cause high hypertension or hypertension. Type 2 diabetes and arthritis are also other attendant health issues of eating foods. What we see in a very individual that has narcissistic traits or possibly a diagnosed personality disorder is arrogance and preoccupation with themselves along with their needs. The desire to appear as essential, powerful and finer quality than others is a that needs quenching each and every turn. They seek out people who put them on a pedestal and revere their presence and intelligence. When those same people no longer view them like this, they dispose of them and begin the next individual. In order to receive the praise from folks that they crave and desire, they're manipulative and may often tell lies in what they've got accomplished, who they are and the things they will or may be competent at achieving. For those people that the narcissist sees as being "lower" or "less valuable" than they're, the narcissist will treat these with disdain. The need to control individuals who are about them is important on the narcissist. Those that support animal testing say that is a necessary practice. They mention that firms that count on animal testing do use humane techniques to feed, house and care for the animals. Supporters also claim that options to animal testing are certainly not as far reaching, lacking a chance to figure out how cosmetic products affect living tissue and organs. When a plan is finally formulated it usually looks something like this; you are going on a diet of some kind and if you are really motivated start a workout program. This makes sense because everybody knows that the fewer calories we take in the more fat we are able to lose. Add jogging a few times a week plus some sit-up and before long that rebellious stomach is going to be put back in its place. If you are concerned about how the backgrounds will look if you have a large-sized monitor then you will be pleased to know that the images are stored at 1920x1200 resolution, large enough for pretty much any display.