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Getting fighting fit I've for ages been anyone to have a very set routine that keeps me organized as well as on track, but sometimes I find that I grow sick and tired of my routine and miss a much more 'in the moment' day. So it got me wondering if having a set routine is really healthy for people, or if we should be mixing up our daily routine using a healthy dose of inspiration. I've visit the realization that there are some definite advantages and disadvantages of creating a routine.