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Bananas are rich in potassium, that is lost through diarrhea. These starchy fruits should be the initial thing to succeed in when you are afflicted by diarrhea. They are bland and easily digested. They are also loaded with pectin, a water-soluble fiber which assists to absorb liquid within the intestines and move stool along smoothly. You can have a banana mashed or eaten whole if the symptoms appear. You can find a lot more than 40 local attractions in Ooty. It is not possible to determine every one of them in one visit. And that means you need to prepare the spots to check out based on the priority. In case you use trustworthy taxi services they are going to show you in selecting the places of visit. Some of these areas are for journey lovers, a number of for nature lovers, some for youngsters plus some for adults. Therefore, it can be more better to put a timetable depending on your interests and act appropriately.