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Fresh fruits are an amazing method of getting fiber which makes you are feeling full. Eating fruits helps you are feeling full over drinking smoothies. The Purdue University recently conducted research on 20 people and allow them to enjoy apples diversely such as eating apples and ground apples or drinking apple juice. The study shows that the people who drink apple juice get hungry prior to others. Water makes up about 80 % of most of fruits, which means you don't really need to worry to be dehydrated. Additionally, these fruits don't contain bad cholesterols. Of course, you will not locate a tobacco addict in the same dank alley as a crazed crack junkie at 3:00 am aiming to score his newest fix because cigarettes can easily be bought for most grocery stores and so are perfectly legal. Then again... once the craving hits, as with every other substance abuser, one does what you must! Efforts are created to protect once abundant asiatic elephants.Elephants are threatened by poaching for tusks,from the decrease of habitat due to human pressure on forested areas and due to human conflict.The isolated populations of wild elephants in individual wildlife sanctuaries can also be threatened by decrease of genetic diversity.Recently several corridors connecting wildlife sanctuaries have been in existence to encourage the migration of wild elephants.