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It is not very uncommon for ectomorphs often known as "hardgainers" to get frustrated and discouraged whenever they start attempting to put on pounds, and muscles. As an ectomorph your body uses a different list of rules when doing exercises. This is due to the fact our muscles less complicated more understanding of strain and tend to breakdown more quickly, in addition to taking longer to heal. Creative photo art projects around the Ugly Duckling, a children's book, can open students' eyes to seeing life within an entirely new way. In this lesson, students will photograph old, rusty, discarded and unusually placed items found everywhere. Using photo enhancing software, they're going to then develop a picture that can take what others may have seen as ugly, turning it into something beautiful. (Note: If the school doesn't have photo enhancing software, then Gimp, the industry free download, works extremely well.) 6. The use of smaller words and shorter sentences