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Now to the second section of the system: The nutrition (Diet, weight loss program, ect...). You can download the state diet program off of the internet. It's a PDF guide that can will give you basic rules, tips and recipes to utilize, and also for the most part the eating portion of the program is divided into 3 phases, each lasting 1 month for a total of 3 months. Punctuality is all about personal time management and has the control over how long which has been allocated to those things. Punctuality is probably the foremost pillars of discipline. One who is punctual can often be called as an organised person. Few people are born punctual and people are not made punctual. It should not end up as much as the youngsters to make themselves punctual. Parents should always make your children view the value of punctuality since it is an essential pre-requisite that can help us throughout our everyday life. Like everything else, punctuality also develops with practice. The more somebody efforts to be punctual, greater the person understands the valuation on time.