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Fresh fruits are an amazing method of getting fiber which makes you are feeling full. Eating fruits helps you are feeling full over drinking smoothies. The Purdue University recently conducted research on 20 people and allow them to enjoy apples diversely such as eating apples and ground apples or drinking apple juice. The study shows that the people who drink apple juice get hungry prior to others. Water makes up about 80 % of most of fruits, which means you don't really need to worry to be dehydrated. Additionally, these fruits don't contain bad cholesterols. Still, there's such way of psychotherapy like a music therapy, based mainly on the end results of music of Mozart. For a long time whatever the researches linked to the treatment of tinnitus, scholars study the Mozart's music of being a healing factor for the treatment of various psychosomatic disorders.