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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ When you lose connectivity for a wireless router, power cycling the modem and router will more than likely resolve the problem. Many users do not know how you can perform this quite easy task. Unfortunately, almost every router and modem available on the market will require an intermittent power cycle. They run constantly and will periodically encounter conflicts that can be resolved having a fresh restart. The Samsung ES8000 SMART TV contains dual microphones and a HD camera which makes it an ideal tool for in the flesh (Skype) calls along with its revolutionary voice, gesture and face recognition you no longer need to look searching within the couch for the TV remote. With a simple 'Hi TV' you can turn the ES8000 on and after that simply say something like 'Web Browser' to go online and do whatever you please. From here the gesture recognition gets control of along with a wave of your hand it is possible to select applications, use the Internet and boost the volume.