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The extra calories are needed for rebuilding the muscles tissues which are lost or damaged in the high intensive workouts. The simple way of eating around you will need isn't the optimal way for muscle gain. The same form of calories is probably not suitable for another individual. Your body can only process certain amount of calories consumed during a period. It's August as well as the words "Back to School" ring loud inside the ears of parents, students and educators. Schools, families, businesses and communities are hearing the rally cry and readying themselves for your inauguration of a new school year!! Some are celebrating the brand new start while others are bracing to get a new year as well as the nervous about the unknown. However the humans living on the spaceship were different to the humans who will be living on earth now. They were so fat them to be struggling to walk. they travelled around in motorised chairs using a computer screen and cup & straw attached, chatting on phones and if they happened to fall out they only laid there until a robot arrived and picked them up. The adults were fat, your children were fat! They just laid around all day meals doing no exercise what so ever and to quote the captain, "Computer, define dancing". After completing the story, the married women wait for the moon to come and so that they can open their fast. The fast is really a tough one and the women keeping it for the first time, needs to be motivated by their husbands, so that they can fast for the whole day. The husband pleases his wife with special gifts, which makes her day special and brings smiles on her face. After the moonrise, the bride performs a prayer, with karwa thali, and water and then prays for the successful closure of her fast. Then she is fed water and sweets by her husband, by which the bride breaks her fast and eats a lavish dinner. These days, many unmarried girls, also fast for their, would be husbands and pray for their longer lives.