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"In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/ In treating the inattentive and hyperactive the signs of patients, health specialists aren't the sole one interested in the patient's condition but also, parents and teachers who will be while using child all the time please take a big role inside treatments for the disorder. There are various information that health specialist need from both mom and dad and teachers and compare them with their manual for ADHD. 9. Their emotional appeal On wedding day, near the pure white bridal dress, bridal hairstyle should also be glamorous because wedding is considered probably the most important milestones in everyday life to every bride. Today, wedding hairstyles are modern, simple, however, not sophisticated and flashy. The European designers suggest that with natural hairstyles, brides will be more attractive plus much more charming. You only must add a fabric white flower along with a simple bridal veil. In contrast using the long hair, short hair can easily create delicate beauty for bridal face by those accessories. Set with many nice flowers together with jewelry, following wedding hairstyles can make bride more beautiful in their own important day. The Anglo Sikh wars really are a part of history. In these wars the British faced a determined Khalsa Fauj (Army) in battle following your demise of Maharajah Ranjit Singh. The rulers at Lahore who succeeded Ranjeet Singh, was without his caliber and fortitude and allowed hawaii to drift. They also thought it best if you attack the English, to keep the Khalsa Army occupied.