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As a thirteen-year-old, I started inside high school youth group. I was into rock and metal at the time along a crappy guitar that I used to attempt to play Metallica songs using tabs. I was only moderately successful in doing so rather than really learned any full songs and definitely didn't figure out how to really have fun playing the guitar, most certainly not in such a way where I could just pick-up playing the guitar and play from start to finish. Physical fitness as we know it today is miles from which it began. It began as simply survival then converted into preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for its beauty and strength. For a brief time, the main objective turned to preparation for war and after that it ventured into a medical standpoint as the great things about health and fitness came to light. Then we became sedentary and began to recognize the requirement for physical fitness in different ways. Thoughts on the other hand turned time for competitive sports and, next few centuries, evolved into the present day day revolution that people see and hear a lot about. Physical fitness has evolved in the centuries from basic survival to health awareness. The difference between two arises also on the extent ofcapabilities and strength of medical crew accompanying the ambulance. While abasic life support ambulance can do with a simple nurse or a FR, the ALS can’t.It also needs to be well-equipped as well. Every state is free to decide itsown set of regulations. The chain of medical procedures or medical algorithmsas they are commonly called also differ from place to place. While somecountries allow only the trained medical professionals to handle a BLS case,some allow others as well – the ones proficient enough to provide a first aid.In this article, we discuss a basic life support or BLS in detail.