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If considering a slice of carrot from the distance, it is possible to recognize it resembles an eye fixed. Then see closely and you may locate a pattern of radiating lines mimics the pupil and iris. People often say eating carrots actually promotes healthy eyes for the reason that your meals are abundant in vitamins and antioxidants like beta-carotene, that assist limit the potential of macular degeneration, a respected source of vision loss in old people. While some foods make the digestive process difficult, some foods can ease your digestion. They have stomach-soothing properties along with vitamin supplements that offer digestive benefits. Therefore, you need to choose foods carefully should you not desire to slow gastrointestinal tract function. Following are 6 foods which can be beneficial to digestion. Let's take a look at now.