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What can perform to acquire fitter? I could talk about giving up smoking and reducing consumption of alcohol and eating healthier all of these would most likely make us fitter but I want to concentrate on getting fitter by exercise because it will likely be easier to visualise the concepts doing his thing. That said the principles may be put on any of our goals. 7. Using distractions Darkness and light are themes that run heavily through Van Gogh's work. Darkness and lightweight reflected his wish create beauty, his feelings of inadequacy, and his desire to touch the souls of men. For instance, Starry Night draws the viewer to the painting of a sleeping village with its swirls of light as well as rich evening sky.