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Not all style schools is the same. But with in spite of this, patterns are usually followed to have an portion of tradition. Both Karate and Taekwondo focus heavily on training and enforcing technique. These movements are rapid and hard. To perform them you might be activating the explosive fast twitch 2-B fibers. These fibers will have lots of potential for growth if stimulated properly. Arrozcaldo : People always go awry believing that arrozcaldo is originally a Spanish recipe due to its name. But the truth, it can be originally Chinese in origin and it becomes famous inside the Philippines at that time which our country was still being beneath the Spanish government. I think the literal translation of arroz is rice and caldo means soup, basically it is rice with soup. Filipinos loves arrozcaldo a great deal and it is usually prepare being a food for a sick person. We usually cook arrozcaldo from Chicken saut?ed with garlic, onion, and ginger.