elephant ear nutrition facts

' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals. It is clear that these two perspectives are going to draw swords against the other frequently. Although most people agree that efficient financial markets are best for everyone, the steps that government have to take to have there often run counter for the microeconomic interests of business. Sometimes a merger should be blocked to foster competition. Sometimes disclosures must be legislated to ensure consumers will make informed decisions. And sometimes certain activities should be regulated or prohibited to ensure that some are certainly not financially harmed by others.