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Physical symptoms such as muscle tension, sweating or heart palpitations Of course, if you want to choose one of your own photographs, pictures or an image you find on a website as your background, find the image and right-click on its icon. Choose "Set image as desktop background" and it will become your new theme. To save it as a theme for future use, open the Personalize option again and click "Save theme." Now you can reuse it again and again without having to hunt for the original image. Almost all people think that fruits might help weight loss. However, it's not at all true because some fruits are abundant in sugar and fiber even though some are full of calories. In fact, the nutrients of fruits is unbalanced. Therefore, if you wish to shed the weight this will let you tiny waist, you ought to add 7 following fruits in your daily diet. They will help your weight loss move in a confident direction as well as provide enough energy in your case.