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' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. Have you heard from the most recent trend popular called Eco-Fashion? Eco-Fashion features a new environmental and socially conscious design group who strives to save both planet as well as the people in it. Choolips is new company. Created by the winner of the Design4Life fashion competition, Annagret Affolderbach (whose designs for the program sold out within days) Choolips' goal is to create sustainable eco-fashion which will support residents and provides to other locations economies. 7. Using distractions