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M R Kopmeyer, as part of his book, ’How you will get richer, quicker’ suggests us to jot down our ideas in 3” x 5” cards and carry them within our pocket. Ideas in 3” x 5” cards are for re-reading and look at. Frank Bettger in their book, “How I raised Myself From Failure to Success in Selling” reveals his pocket reminder technique: “I comprised a 3” x 5” card, a 'pocket reminder’, per certainly one of my subjects, using a brief summary of the principles. The first week, I carried the charge card Enthusiasm inside my pocket. At odd moments in the daytime, I read these principles. ” You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating. TRIVIA: By the age of six, Jackson had been working in a South Carolina textile mill like a clean-up boy. Twelve-hour days were not uncommon being a young teenager, and Joe received little in the form of formal education. Sadly, he never learned to learn or write, and in later years would loose time waiting for teammates to order off the menu after which order for himself by repeating something he'd heard. Jonathan Brandstein, Patrice O'Neal's manager, said the family wanted to thank "all with the fans and friends who've expressed an outpouring of love and support for Patrice these past weeks." "Many folks have lost an end and loved friend; all individuals have lost a real comic genius' Jonathan Brandstein said in a very statement. Charlie Sheen who had previously been fired through the hit CBS comedy 'Two and a Half Men' in September tweeted: "The entertainment world as well as the world most importantly lost an excellent man. Patrice O'Neal would have been a regular guest for the program 'Opie & Anthony Radio Show' and would have been a familiar face at some New York City TV shows such as "Chappelle Show," "The Office," and "Tough Crowd with Colin Quinn. Patrice O'Neal's death was announced on Twitter by Opie from the Opie & Anthony Radio Show on Sirius/XM satellite radio: 'Yes, it's true that our pal Patrice O'Neal has gone by away,' Opie tweeted. 'The funniest and greatest thinker I've ever known PERIOD. #devastated." The details of his funeral is going to be updated soon.