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Physical fitness as we know it today is miles from which it began. It began as simply survival then converted into preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for its beauty and strength. For a brief time, the main objective turned to preparation for war and after that it ventured into a medical standpoint as the great things about health and fitness came to light. Then we became sedentary and began to recognize the requirement for physical fitness in different ways. Thoughts on the other hand turned time for competitive sports and, next few centuries, evolved into the present day day revolution that people see and hear a lot about. Physical fitness has evolved in the centuries from basic survival to health awareness. If it's not something you've experienced yourself, you might have run into those who are bitter about past experiences or missed opportunities and cannot manage to stop referring to them. It's hardly too difficult to consider that they're not doing themselves worthwhile if they're constantly looking back. If you are not in great shape to begin with, it isn't recommended you are trying this system due to a greater risk of harm. If you still would like to try it, it's recommended that you enter into a good shape before hand. This can easily be accomplished by doing exercises each day and merely being consistent. Food fights will almost always be the funniest festival to participate and so does tomato throwing hold celebrated every last Wednesday in the month of August annually. Tomato throwing, also called La Tomatina, will be the festival with the Battle of Tomatoes which may be the world's largest vegetable fight. Truck loads of tomatoes are widely-used by locals and tourists in the festival, which make the location colored red with tomato juices following your event. An estimated 90,000 pounds of tomatoes are already hurled at anything and 60,000 attended the festival.