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7. Using distractions Cognitive distortions are defined being as the errors or misconceptions of the mental capability that might dominantly lead to mood disorders and anxiety attacks. They are also regarded as a fashion of thinking that have side effects for the patients which will make them separated themselves from today's world and also the reality. There are various cognitive distortions that cognitive therapists and specialists are actually in a position to identify among Obsessive Compulsive patients. It is very challenging and challenging to assess and identify cognitive distortions among patients. These distortions seen on patients are generally part of psychological therapies for Obsessive Compulsive Disorder. As the sport of Airsoft continues its meteoric surge in worldwide popularity, Airsoft war games called ?Skirmishes? are emerging on sophisticated replica battlefields in lots of venues too. Veteran Airsoft warriors also as beginners don their camouflage battle suits and Airsoft guns and head to the battle sight as military role-players within an imaginary war. No one role-player has captured the eye of Airsoft players greater than the venerable Airsoft sniper. Though many players ascribe to become sniper, few have mastered the needed skills to become a ?Super Sniper?. The general method that people persuade each other is based on a variety of factors: