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However, it is not all good news for anyone those people who are always researching the near future seeking the following smartest thing rather than experiencing the present. Although it doesn't have a similar negative effects on the health as the those who are constantly looking back, they will often 't be as content since they overlook what they have and don't take enogh time to benefit from the present. Because of this they too generally less quality lifestyle. Beaches with blue water, sunshine, wind, pristine in addition to soaring rows of palm trees always provide great inspiration for music video makers. The cool sceneries of seas are actually the prefect backgrounds for numerous music videos. In fact, beautiful beaches in Miami and Malibu have appeared as the stunning backgrounds in music videos of famous singers like Britney Spears, Beyonce, Will.I.Am, etc. and they've proved to be the locations to film music videos with romantic and stunning views. "In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/