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Creative photo art projects on the Ugly Duckling, a children's book, can open students' eyes to seeing life in the entirely new way. In this lesson, students will photograph old, rusty, discarded and unusually placed items found everywhere. Using photo enhancing software, they will then build a picture that can what others could have seen as ugly, turning it into something beautiful. Awarded a UK patent, Senior’s PURe® range of energy-efficient aluminium windows and doors is the first on the UK market to benefit from an enhanced thermal barrier manufactured from expanded polyurethane foam (PUR). Traditionally used in cladding and insulation products, the innovative use of PUR as a thermal barrier in windows and doors gives the PURe ® range the potential to achieve U-values as low as 0.71W/m2 K when calculated as a commercial CEN standard window and 0.93W/m2 K when calculated as a CEN standard door. The first thing you must do before getting into building your butt is always to write up a strategy detailing which exercises you will need to do, what foods to eat, what time you'll hit the sack and which days you'll workout. These factors are important in that it may help you overcome obstacles that lay inside your way including lack of motivation, peers putting you down and discouraging you against reaching your ultimate goal, deficiency of some time and procrastination. As the saying goes "If you neglect to play you're planning to fail" and nothing may be more evident than changing the way in which one's body looks.