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Physical fitness to be sure it today is miles where it began. It began as simply survival then become preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for the beauty and strength. For a brief time, the main objective turned returning to preparation for war and then it looked to a medical standpoint because important things about fitness and health came to light. Then we became sedentary and begun to recognize the requirement of physical fitness in other ways. Thoughts nonetheless turned returning to competitive sports and, in the next few centuries, evolved into the current day revolution that people see and hear a great deal about. Physical fitness has evolved in the centuries from basic survival to health awareness. 2. Looking for an accredited secondary school is the first step towards receiving the right highschool diploma online. If it is accredited it is going to be acceptable by all external parties with the academic institutes. Accreditation to get a highschool diploma online implies that it is often approved by international bodies since it follows the maintained standards in their curriculum which makes up about its authenticity. The definition of an anxiety disorder also includes an impairment of day-to-day functioning. A person with an anxiety disorder often experiences a significantly reduced quality of life and anxiety disorders are associated with possibly fatal heart conditions.