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Hello everyone, I've been body fat within the past year now. While I've had some success (lost 40 pounds) I can't manage to lose the final 10 pounds to at least get below 200. It's been really disappointing to see my progress slow so much to where it is simply stopped. I go out for power walks everyday, I do weight lifting, I try to consume low calories foods (although I hate vegetables). I don't want to count calories but this is actually upsetting me." ~ Sherbie Statistics by Nielsen Media Research this year demonstrated that in the UK alone, gambling online traffic was up by 40% over 2009. It also discovered that 46% of online players were ladies and about 50% were middle aged men with above average salaries. And in the US, the National Annenberg Survey in the Young found out that some 16% of college-aged men visited online casinos one or more times a month, up dramatically over 2008 figures. We have our own theories to view the many phases of lives. Some get depressed even at the slightest of problems, some don?t even budge even with the biggest of crisis. Life should be treated as being a gift always and ought to be given a fair chance. I am not a philosopher, neither am I a writer. I am just a individual that learns from my experiences and rehearse them within my lifestyle to attain happiness and satisfaction in daily life. I just chanced upon one of the links online which has been compiled by Great Sun. The book is called Super Life Secret Codes and it is a undertake life and the way we have to treat each day since it comes. It is a wonderfully written book which majorly contains the authors personal life experiences and all sorts of the inferences are drawn from his life only. I was amazed with the simplicity of the book and in what way he's got explained such complex things. The book uses quite easy language which can be easy to understand and explains various situations that individuals all face in our life. The best thing about the book Super Life Secret Codes is that it doesn't get preachy at any point of your energy, that's a general challenge with the majority of the books on this genre. However, it is not all good news for anyone those people who are always researching the near future seeking the following smartest thing rather than experiencing the present. Although it doesn't have a similar negative effects on the health as the those who are constantly looking back, they will often 't be as content since they overlook what they have and don't take enogh time to benefit from the present. Because of this they too generally less quality lifestyle.