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Muscle Milk contains MSG (mono-sodium glutamate), and this is really a neuro-toxin. Now glutamate is really a common neurotransmitter within our brain and is also naturally occurring. Glutamate attaches itself to neurotransmitters and excites them in order to function properly. But if your neurotransmitters get too excited then you'll get damage occurring with your brain. Xanax is in a class of medications called benzodiazepines. Benzodiazepines, or "Benzos" because the in-crowd calls them were developed for essentially the most part to calm people down during times of stress. They are also employed to control seizures sometimes and so are often employed to help alcoholics taper off the booze.