ideas for suggestion box at work

"In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/ John Nettles is defined for an emotional goodbye from his role in the long running ITV detective drama Midsomer Murders. John Nettles has played the lead role of DCI Tom Barnaby for more than 14 years starring in over 80 episodes along with the method confirming his status as one of British Televisions most liked television actors. Have you heard from the most recent trend popular called Eco-Fashion? Eco-Fashion features a new environmental and socially conscious design group who strives to save both planet as well as the people in it. Choolips is new company. Created by the winner of the Design4Life fashion competition, Annagret Affolderbach (whose designs for the program sold out within days) Choolips' goal is to create sustainable eco-fashion which will support residents and provides to other locations economies. “None of the homeowners featured on the show know they’ve been chosen to receive a home makeover – it’s a surprise, so I can’t say any more about the episode we’re involved in at the moment. You’ll have to tune in and see it for yourself!” There are many reasons why geology is vital in everyday life also to civilization. Think about earthquakes, landslides, floods, droughts, volcanic activity, ocean water currents (el Ni??o), varieties of soil, fuel oils, minerals (gold, silver, uranium), and so on. Geologists study these concepts. Thus, the study of geology plays an important role in modern life and civilization. An anxiety disorder is a common mental illness defined by feelings of uneasiness, worry and fear. While anxiety occurs for everyone sometimes, a person with an anxiety disorder feels an inappropriate amount of anxiety more often than is reasonable. For example, an average individual may feel some anxiety before going to a dentist appointment but a person with anxiety disorder may feel anxiety every time they leave their home. Elisabetta Canalis, George Clooney's girlfriend, continues to be about to be married eventually. The model/actress said that she would be married later on, giving that she would have been a firm believer in marriage. However, she's now happy as jane is. 'I don't need anything to confirm how happy I am', said Elisabetta Canalis. In an interview with Cosmopolitan magazine, Elisabetta revealed that [Getting pregnant] had never been goal for her. Her maternal desires are fully pleased with her dogs. Clooney also shared a similar views. He made it clear to the press that he doesn't have aim of engaged and getting married. The couple says they may have no promises to have children.