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I often wonder how guys were even able to workout before internet training forums were around. I mean if you fail to visit 469 different message boards daily and post your muscles building workout in order to get the approval from at least half the world's population before going to the gym on that day how can you ever make progress? It's bewildering in my experience. "Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/ FACTS: Shoeless Joe batted over .300 in all of his 11 full major league seasons. His .356 lifetime batting average is third-highest in major league baseball history. In 1911 he hit a fantastic .408 of what was essentially his rookie season, setting a rookie record that still stands greater than a hundred years later. Ironically, Ty Cobb hit .420 that season, denying Joe the league batting title. Despite his .356 lifetime average, Jackson never won a league batting crown. On April 20, 1912, Joe scored the initial run in Tiger Stadium history. Jackson won his only World Series championship using the White Sox in 1917.