Breakfast - My day always starts with a shake. This will normally contain rice, pea or hemp protein, or some combination of a few. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also merge a banana, mixed frozen berries, a tablespoon of cacao nibs, and a couple of tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is totally delicious.
1. The team is bigger than the individual. The power of a team is greater than the strength of a person. The team not only emphasizes individual work results, but also emphasizes the overall performance of the team. The team is not only relying on collective discussions and decisions, but also on the contributions of its members. However, the team is greater than the sum of the parts.
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