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The audi sedan logo is four circles representing four companies before the merger. These companies used to be manufacturers of bicycles, motorcycles and buses. Since the company was originally a merger of four companies, each ring is a symbol of one of the companies.
Breakfast - My day always starts off with a shake. This will normally contain rice, pea or hemp protein, or some blend of these. I blend 30-40 grams of protein in 8oz of organic coconut milk and 8-12 oz water. I also blend in a banana, mixed frozen berries, a tablespoon of cacao nibs, and two tablespoons maca powder, that is tremendous for increased testosterone production and virility. This shake is utterly delicious.
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