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Salmon is tasty pan fried or cooked around the Barbecue. As with the baking technique, you can pan-fry or BBQ salmon without seasoning or you are able to add sea salt & enhance or possibly a herb crusting. Once pan-fried, the exterior of the seafood may become crispy, particularly if you keep up with the skin. Spray the fish with extra virgin organic olive oil spray or brush it with extra virgin olive oil prior to cooking with a medium-high heat right up until it's cooked (generally about 4-5 mins on each side.) Serve the salmon along with your favorite mixture of greens or maybe vegetables.
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